Kissing Wrinkles Goodbye in 90 Seconds

I have a seriously gorgeous mom. I have always admired her beauty. I have loved how she has aged over my lifetime, but I know that she gets self conscious about her wrinkles on her face. She has mentioned it a few times over the years that she feels like she looks old and tired in pictures. I think that she is the only one thinking that when she looks at those pictures, but I wanted to be able to help her to feel more confident in her own skin.

When I learned about Alurent Anti-Aging + Instant Erasure Serum, I knew it would be a perfect fit for my mom. It is a new safe and effective anti-aging product! You probably think I thought it was going to be perfect for my mom because it is a serum that helps with wrinkles, right? It does do that, but the real reason why I knew it would be perfect for my mom is because it starts working almost instantly! You start seeing results in only 90 seconds!

My mom, bless her sweet soul is pretty antsy. She has a hard time sitting still not doing anything or spending too much time fussing with products that take forever to use. This is a perfect fit for my mom. All she has to do is put a little of the serum on her finger, apply it to the spots she wants to concentrate on reducing the wrinkles, and let it sit for 90 seconds. She only has to sit still for 90 seconds. Even she can handle that… with a little help from Words With Friends to distract her.

The great thing about this product is that it gets better over time too. We took before and after photos of my mom the very first day that she started using it, but the more she uses Alurent Anti-Aging + Instant Erasure Serum, the less noticeable her wrinkles become. It can be used with makeup too so she doesn’t have to wait to treat her wrinkles on days that she skips her makeup routine.

Who’s ready for some before and after photos of my mom?

I know that it isn’t a major change, but it is incredible how much of a change it brings in just 90 seconds. She looks so much more awake in her after photo. There were two places where the wrinkles changed the most, her forehead and her eyes.

That is pretty impressive for just 90 seconds, right?

Check out this other before and after photo that another user shared!

Alurent wants all of you to be able to try out this amazing serum too! It retails for $79.99 regularly, but they want to give you a major discount so that you can try it and fall in love with it as much as I have! You can use the code SHOP50 and get the Alurent Anti-Aging + Instant Erasure Serum for only $50 with free shipping on their website, HERE.

Now my mom doesn’t have to search through all of the wrinkle prevention products there are out there. She doesn’t even need to wait weeks to see results! She can use this and not have to worry about the rest!

Do you struggle with finding a good wrinkle prevention product?

For a limited time, use the special shopping code SHOP50 to discount your purchase of new Alurent Anti-Aging + Instant Erasure Serum to $50 plus free shipping at This is more than a $30 savings!

I received product to review through partnership with Alurent. All the opinions included in my review are my own.

How to Paint Cabinets and Add Hardware {Kitchen Makeover}

Holy flippin’ crap guys! I have been SO excited to show you my latest, craziest project that I decided to take on… my kitchen makeover!

How to paint cabinets and hardware on

Let me start by saying that it at first, my plan was to paint my kitchen (Crushed Ice from Sherwin Williams), get a new faucet, and add hardware to my cabinets. All of that happened, but as soon as I decided I wanted to put in a faucet, it became clear to me that I needed a new sink too. You can see my full sink transformation and tutorial to install a sink and faucet HERE. Once I installed my sink, I put my gorgeous new hardware up against my oak cabinets and my heart instantly dropped. It looked hideous. Like honest to goodness freaking ugly. Gorgeous brushed nickel isn’t supposed to go up against orange looking oak cabinets people. That’s when I got my next crazy idea… painting my cabinets. It couldn’t be that hard, right? I am going to share with you my tips on how to paint your kitchen cabinets and add hardware to them too! First though, let’s take a look back to my ugly kitchen before any of my kitchen transformation began.

Kitchen before makeover on

Orange looking oak cabinets, no hardware, dark paint, white sink, shiny faucet… it was all bad. It was totally worth the work. Let’s just take a look at the after before the tutorial… because we can…

Kitchen Makeover After on

Awe yeaaaahhh.

Now for the details. Let’s start with painting the cabinets. I chose to partner up with Sherwin Williams for this project because I knew that they would have exactly what I needed and would be as excited as I was about taking on this ugly kitchen of mine. They recommended using primer and their ProClassic paint for the actual paint color. ProClassic is used for trim and doors usually. It is a paint that is made for areas of higher traffic and can handle the wear and tear that happens with cabinets. I was SO impressed by it.

Sherwin Williams Primer Sherwin Williams ProClassic Paint

You just can’t get the expertise and quality that Sherwin Williams offers anywhere else. Every single person I talked to was able to help me with all of my questions no matter how intense or trivial they were. Their customer service seriously just can’t be beat!

Kitchen Cabinet Remodel Tutorial on

First thing is first. Take those cabinet doors off. I put a piece of tape with a number on each of the doors and a piece of tape with the same number in each cabinet where that door belonged. You can leave the drawers in if you want, but I chose to take the drawers out too. I put numbered tape on all of the drawers too. Go over all of the surfaces with sandpaper just enough to take the shine off. I tried using the liquid deglosser stuff, but I wasn’t impressed at all. Nothing is quite like the real deal. Just use a sandpaper that isn’t super gritty. Wipe off any dust with a Clorox wipe.

Kitchen cabinet makeover tutorial on

Next comes the paint! I painted every service with two coats of primer. When I was painting around edges and in the grooves of the cabinet doors, I would use a paint brush first, then go back over the whole thing with a small roller so that there weren’t any brush lines. When you are painting the doors, I HIGHLY recommend using painting pyramids. I found the best price on them, HERE. They keep your cabinet doors off of the ground so that you don’t get marks on them if the paint is still a little tacky. I know a lot of people take the hardware off of their cabinets before painting, but I was given a little tip from Sherwin Williams to just try taping off the hardware and painting around the hardware that can be painted around. It saved me SO MUCH TIME by doing it that way. By the time I did one coat of primer on all of the cabinets, I was able to flip them around and do the other sides of the cabinets because I was painting them out in my hot garage. I did both coats of primer and let them sit and dry overnight.

When it came to painting with the actual paint, I used the same technique with the paint brush and the roller. I recommend painting everything with two coats of paint too. Let the paint dry for at least 12 hours between the two coats and let the second coat dry even a little longer before moving on to putting the hardware on. The great thing about using the ProClassic paint, is that it doesn’t need a coat of polyurethane after paint like a lot of paint would require. It is like skipping an entire step all together!

Now for adding the hardware…

How to add hardware to cabinets easily on

My dad is a genius. I asked him to come help me put my hardware on because I was really nervous about putting the hardware on wrong! He came up with a great way to make sure that all of the hardware would be in the same place on each of my cabinet doors. He got an L bracket and taped a piece of cardboard to it. We measured out where we wanted the hardware to be and stuck a nail through that spot. I lined up the L bracket on the corner of each cabinet door and stuck it with the nail so that my dad could follow along behind me and drill holes into each door. The drawers were a lot more challenging. Almost every drawer was a different size so we had to approach each drawer differently. We measured how far apart the holes have to be and found the center of each drawer and and put that template on and measure where the holes have to be. We drilled the holes where the template said to put them. I followed behind my dad as he was drilling the holes and I put the hardware on each cabinet and drawer. Can we just take a moment of silence for how gorgeous this hardware is?

How to paint kitchen cabinets and add hardware on

The hardware matches my kitchen faucet perfectly because it is from Moen too! Did you even know that Moen made hardware? I had no idea, but it is perfection! You can see all of the Moen hardware HERE. I am blown away by the quality of this hardware and just how perfectly it matches my faucet and sink. Once I put all of the hardware on, I went and found where each cabinet and drawer belonged and I hung them up back in their places!

Kitchen Cabinet Makeover on

Can I get an amen?! I mean seriously. I can’t keep myself out of the kitchen. I find myself just standing in there because it is such a bright, happy place to be. I feel inspired to spend time in my kitchen and create fabulous meals! I seriously can’t get over how much I love my kitchen now.

Now for the real kicker… right as I was in the middle of getting stuff together for this kitchen makeover, my husband was offered a new job… In another city. I was now going to be making over this kitchen for someone else to enjoy. It was very bitter sweet putting so much love into a kitchen that I knew I wouldn’t be able to enjoy for very long, but I loved thinking about the family who would be able to use this kitchen and fill it with memories in the future. Here is other crazy news too. I think this kitchen makeover was such a hit that it sold my house! We accepted an offer on our house just six days after putting it on the market!

So whether you are just moving into your house, you have lived there for years and hate your kitchen, or you are wanting to put your house on the market soon, I HIGHLY recommend painting your cabinets and adding hardware to them! It makes such a difference and it is a totally affordable project that you can do yourself. Once I got the cabinets done, the hardware on, the sink put in, the faucet installed, and the walls painted, it felt like a completely different room. It looks like a real kitchen remodel instead of just a kitchen update. So here I am telling you… if you are on the fence about updating your kitchen, DO IT! It takes a few days of your life, but it is so worth it in the end! So jump right in and face your fears! Make that ugly kitchen of yours beautiful!

How to paint cabinets and hardware on

Don’t forget to check out these other awesome DIY projects and makeovers too!

How to install a kitchen sink tutorial on

Living Room Makeover

Enclosed Porch Makeover

Mouthwash with style?

This is a Sponsored post written by me on behalf of Listerine for SocialSpark. All opinions are 100% mine.

Mouthwash with style? Yep! Listerine has officially stepped up their game. They wanted to create a bottle with fun, colorful chevron-patterned designs that are easy to incorporate into your decor so you don’t have to worry about stuffing away the mouth wash after you use it each time, because let’s be honest… Once the mouthwash goes in the cabinet, it is long forgotten.

If I don’t have to put away the Listerine after each use, I won’t forget to use it! It is nice because the chevron pattern mixes well with the chevron pattern on my cabinets. It is a perfect fit! I have loved using Listerine because of how good it makes my mouth feel. These bottles come in four different flavors too. They come in Cool Mint, Fresh Mint, Arctic Mint, and Fresh Citrus. My favorite way to start the day is with the Fresh Mint flavor. It helps wake me up! The Fresh Citrus is great to use during the day when I just need a little freshening up. No matter what flavor you pick, you can rest assured that any choice is the right choice because Listerine is the #1 dentist recommended brand and it gives you a cleaner, healthier mouth!

You can find these Listerine bottles exclusively at Target! You can even Save Now with Target Cartwheel. Have you ever tried the Target Cartwheel app? It is pretty much a life changer. If you haven’t tried it, try it out for the first time when you clip the Listerine coupon on it!

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What is your favorite flavor of Listerine?

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Stains are gone for good

This is a Sponsored post written by me on behalf of Biz Stain & Odor Eliminator for SocialSpark. All opinions are 100% mine.

Finally! I don’t have to worry about the stains I am faced with on a daily basis. I literally have stains on clothes in every load of laundry that I do. Having a toddler will do that! The stains I see the most are chocolate milk, bright colored foods, and grass. It is a constant battle to get rid of the stains that show up all over my daughter’s clothes. I hadn’t ever tried Biz before, but when I got this adorable Biz box in the mail, I knew my life would be forever changed!

As cute as the outside of the box was, things got even better once I opened it up.

I had no idea that Biz contains more stain fighting ingredients than any other stain fighters that I had ever used before. I decided to try it out on one of my daughter’s shirts that got chocolate milk on it. I decided to put a little Biz on the stain and treat it as pre spot treatment as well as add the Biz to my regular load of laundry to help fight any other stains that may be floating around in my laundry. The results were unlike any other stain fighter I had ever used before!

I am a true believer! Now that I know about Biz, I can start using the Biz bag to put every item of clothing that has gotten a stain on it in so that I know they can get treated with Biz! The other great thing about Biz is it can be used on delicates too if you just let them soak in the Biz stain fighter.

Now that you know that you can’t live without Biz, you need to check out where to buy Biz so you can save $1 on Biz to challenge your stains too!

While you are at it, check out Biz on Facebook too!

What is the most common stain that you come across? What is the weirdest stain you have been challenged with?

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Craft Supply Giveaway

the great craft stash giveaway 1

38 AWESOME bloggers have all joined forces to give you the GREAT craft Stash GIVEAWAY! Each blogger has picked one of their favorite crafting tools to give to ONE lucky winner (AND IT COULD BE YOU!!!!) WE have everything from washi tape, to chalk paint, to baker’s twine, to sharpies! Everything a crafter’s heart could desire!!!!
craft stash giveaway
Here’s what you will get (your mailman is going to hate you!!!) Click on the links to see up close and personal what their favorite craft item is (if you get an error just click the home button!!!)

1st Column:

a glue gun and glue sticks from a girl and a glue gun–crayons from Thirty handmade days –fun markers and pens from delia creates–glitter glue from eighteen 25– fabric paint from One Krieger Chick–Pick three colors of paper straws from Capturing Joy with Kristen Duke–Fun ribbons and trims from Sweet Charli–mystery bundle of fabric from sugar bee crafts–embroidery set from Flamingo Toes

2nd column:

bakers twine from Over the big moon–sheets of vinyl from A glimpse inside–mini instagram album from Making the world cuter–Martha Stewart fringe scissors from Dolen Diaries–decorative scotch tape from Bombshell Bling–bias tape from Melly Sews—-circle punch from My Sister’s suitcase–glitter pack from R &R workshop–iron on heat transfer from design, dining and diapers–glitter tape from SNAP

3rd column:

acrylic paint, wood tags, jumbo pins from Lolly Jane–metallic painter markers from A little tipsy–random fun craft supplies from Craft-o-Maniac–rainbow washi from pretty providence–Paper to Petal handmade flower book from kiki & company–manila tags and doiles from Smashed peas and carrots–Craft Paint and foam bushes from Simply Designing– superhero beads from twin dragonfly designs–Rit Dye from The Creative mom

4th column:

Americana chalk paint and varnish from the Crafting Sparrow–styrofoam from Mad in Crafts–Duck brand prize pack from The Country chic cottage–scrapbook paper and sharpie from Simple Simon and Co– patterned treat bags from Girl Loves Glam–Paper trimmer from Ucreate–Washi Tape from Keeping it Simple–Craft odds and ends from Made to be Momma–Americana Chalk paint and varnish from I should be mopping the floor — cute embroidery scissors from Rae Gun ramblings

You can enter to win here. There is just a basic entry (Just click enter!) Then loads of other ways to up your odds!!!
a Rafflecopter giveaway

good luck and happy crafting!!!

Whiter and Cleaner Teeth!

This is a Sponsored post written by me on behalf of Arm & Hammer Truly Radiant for SocialSpark. All opinions are 100% mine.

I don’t know if I have mentioned this before, but I have terribly unhealthy teeth. It isn’t that I don’t take care of them. It is just a genetic thing. I am practicially on a first name basis with everyone who works at my dentist’s office. Not that that is necessarily a bad thing. I LOVE my dentist and everyone who works there, but I just don’t love that they know me because I am constantly getting my teeth worked on.

My dental dreams came true when I was asked to try out the new Arm & Hammer Truly Radiant products!

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I was so excited to try out the Truly Radiant Toothpaste, Truly Radiant SpinBrush, and the Truly Radiant Whiting Booster!

I was a little nervous about trying the toothbrush, but holy cow! I can’t believe I haven’t tried one of these sooner! Maybe I wouldn’t have had so many visits to the dentist if I would have. This toothbrush removes 100% times more plaque than a manual toothbrush. I can totally tell!

I have also been really impressed with the Truly Radiant toothpaste. It restores shine, removes stains, and cleans really well. The Truly Radiant Whitening Booster is really cool because you just add it on top of your toothpaste. It can whiten your teeth in just one week and has 3x more whitening agent than the leading white strip. It is so much easier to use too! You don’t have to put sticky stuff all over your teeth. You just add a little of it to your toothbrush when you brush your teeth and you are done!

I love that Arm & Hammer is inspiring people to not only have a Truly Radiant smile, but to embrace your inner radiance too! They have great tips to bring out your inner radiance that I absolutely love. I think that it is important to bring out your inner radiance through service to others. There is nothing more rewarding than seeing someone benefit through a kind act given by a friend or a stranger. Even if you choose to serve someone by opening the door for them, you are letting your inner radiance shine!

How do you choose to bring out your inner radiance?


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Perfect Mascara Application for Gorgeous Lashes

Perfect Mascara Application on

You know you have seen that girl. The one with the spiders on her eyes? Oh wait! Those spiders are just her eyelashes! Yep. It is a serious issue and it is one of my biggest pet peeves ever! You have probably also seen that girl who wears false lashes or eyelash extensions that look totally fake. I am not against false lashes or eyelash extensions as long as they still look natural. The problem is a lot of times, they don’t look natural at all! Women go to all lengths to take their lashes to new lengths! They want the perfect lashes but can’t seem to find the perfect mascara to do the job for them. Well, guess what? There isn’t a perfect mascara to do the job! There are a few simple steps you can follow to create perfectly flawless lashes that are natural! You don’t need to be a makeup artist to be able to perfect your mascara application. All you need to do is follow these easy steps.

Mascara Application on

You will need…

*Mascara with small, fine wand (I like to use the Maybelline Lash Discovery Mascara)

*Mascara with rubber wand (I use the Maybelline Great Lash Lots of Lashes Mascara)

*Mascara that is for fullness or volume (I currently am loving the Bare Minerals Lash Domination Mascara)

*Full size eyelash curler (I use the Elf Studio one)

*Small eyelash curler (I use the Elf  Studio one)

What Eyelash Curlers to use on

First, you want to curl your eyelashes with the full sized eyelash curler. You want to start at the base and curl and then come out a little and curl again and again a little further out so the curl comes out naturally instead of just having one crease at the base. Go back with the small eyelash curler and curl the inside and outside lashes to really make them pop.

Mascara Application Tips on

Now, put a really thin coat of the mascara with the fine wand. Only put this on your top lashes. Let the mascara dry completely before moving onto the next step. It takes about 2-3 minutes to dry. I suggest moving onto a different part of your makeup routine while you let it try. If you don’t let your mascara dry completely in between coats, it can become very clumpy.

How to apply perfect mascara on

Apply another thin coat of mascara on your top eyelashes. This time you will be applying the mascara with the rubber wand. Make sure that you are only applying a very thin coat. Let your mascara dry completely before moving onto the next step.

How to apply mascara on

Now for your final type of mascara! The mascara for volume should be used last because you can be slightly more generous with the coat that you put on your lashes. Apply a coat of this mascara on your top lashes.

apply perfect mascara tutorial on

Then apply a coat of the same mascara on your bottom lashes. They only need one coat of mascara.

How to put on mascara on

Now you have gorgeous lashes! This may seem like a little bit of work, but I promise it doesn’t take long when you are doing other things between each coat of mascara. The results are TOTALLY worth it!

Since I know you loved this beauty post so much, you need to check out these other great makeup posts too!

3 Minute Face

Holiday Makeup Look

Zoey Deschanel Inspired Makeup

Easy Summer Makeup Tips

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #WalgreensBeauty #CollectiveBias

Easy Summer Makeup Tips on #WalgreensBeauty #shop

I am all about making life sweet and simple during the summer. That includes my makeup look. I am way too busy creating awesome memories with my family to fuss too much about my makeup. Summer beauty should be about simplicity that doesn’t have to be touched up much throughout the day. I put together a simple makeup look that is chock full of my favorite makeup tips that you can rock everyday this summer.

Summer Beauty Essentials on #WalgreensBeauty #Shop

Remember how I said simple? Most days, I use only about five beauty items.



*Lip color


*Eyebrow color

Here is how I use each of those items to create my perfect summer look…

Easy DIY tinted moisturizer using sunscreen and foundation on #WalgreensBeauty #shop


The first thing I do, is start with a light sunscreen. This Hawaiian Tropic Sheer Touch sunscreen is just the right texture. I mix the sunscreen with my liquid foundation. Depending on how my skin is, I mix more or less foundation with my sunscreen to give the DIY tinted moisturizer more or less coverage. I put my tinted moisturizer all over my face. Then, I fill in my eyebrows. Don’t ever skip filling in your eyebrows!

Simple summer makeup look on #WalgreensBeauty #shop

Next comes the mascara. For me, summertime means water fun. Not that I am lounging by the pool or anything, but I tend to get wet a lot during the summer. Most of the time it is just getting sprinkled at a splash park, or sprayed in the face by a sprinkler I am trying to move on my lawn. I use nothing but waterproof mascara during the summer. I have learned to really love this Revlon Lash Potion mascara. It helps your lashes grow while you wear it!

Easy summer beauty look on #WalgreensBeauty #shop

Lastly, comes the lip color. I decided to try the Revlon ColorStay Moisture Stain. Instead of a lipstick, this is a lip stain that adds color to your lips that won’t wear off like lipstick does. I am pretty much obsessed with this stuff! The color is fantastic.

Walgreens Beauty #walgreensbeauty #shop

Right now is just the right time to stock up on all of your summer beauty must haves! Walgreens has some seriously killer deals happening right now including a coupon for a free travel-size makeup brush set with any $20 beauty and personal care purchase! You can get that coupon HERE. This offer runs through August 30.

Now it is your turn to spill your secrets! What are your summer beauty essentials?

Magnetic Chalkboard & Dry Erase Learning Board and GIVEAWAY

Can you even believe that it is almost time to send the kiddos back to school again? I am teaming up with a few other fabulous bloggers to show you our ideas to survive back to school season and be able to celebrate it in all of the awesomeness that it truly is!

Awesome Back to School Ideas



Menu Board | Personalized Teacher Gift | Teacher Survival Kit | Memo Boards | Magnetic Learning Board

Back to school means something totally different when you have a child who isn’t in school yet. Just because my daughter doesn’t go to school yet, doesn’t mean I don’t want to spend the time teaching her and let her make her own discoveries. That is why I chose to make a magnetic chalkboard and dry erase board that can be used as a learning center for all kinds of learning activities.

Magnetic Chalkboard and Dry Erase Learning Board on


To make your very own learning board, you need…

How to make a learning board for toddlers on

*Cookie sheet

*Chalkboard vinyl, dry erase vinyl, blue outdoor vinyl, and red outdoor vinyl from Expressions Vinyl

*Paper cutter

How to make a magnetic chalkboard on

Cut a piece of the chalkboard vinyl to the size of the cookie sheet. Stick the vinyl to the cookie sheet.

How to make a magnetic dry erase board on

Cut the dry erase vinyl as the same size as the other side of the cookie sheet and stick the vinyl to it.

DIY lined dry erase board on

Cut the blue vinyl into little strips and stick them onto the white board.

Lined Dry Erase White Board on


These are the lines to write on so they need to be spaced apart enough to write on.

Lined magnetic white board on

Cut the red vinyl into little strips and cut those strips into smaller sections. Put those red pieces in a line in the center of each of the sections. Now my daughter can practice writing on this dry erase board that can easily sit on her lap.

Magnetic Learning Board on

She can also draw on the chalkboard and play with all of her Pre K learning packs that she has. They can easily stick on the cookie sheet because it is magnetic. You can find tons of these Pre K packs on my friends blog, Over the Big Moon.

Now for an extra special part, a giveaway! Expressions Vinyl is giving away one lucky reader a $100 gift card. To enter, use the widget below…

a Rafflecopter giveaway

Good luck! For even more fabulous ideas using vinyl in so many ways you could ever dream of, check out the Expressions Vinyl Blog too!

Getting Gorgeous Skin While I Sleep

I have a crazy schedule. Between being a mom, a wife, a blogger, and having various church responsibilities, I find myself getting very little sleep which leaves my skin looking very tired after a while. I recently just tried Montagne Juenesse Renew You Sleep Spa masks and I have seen a HUGE difference!

Renew You Pure Oils Sleep Spa

I didn’t have the highest expectations before trying these because I just didn’t think that adding that many nutrients to my skin would be that simple!

Before I tried the sleep mask, I looked tired and my skin was very dry.

Before using sleep mask

After one night of using the sleep mask, my after photo isn’t just fantastically different, it is now an ahhhhhfter photo!

After using Renew You Mask

Mind freaking blown! It is amazing what just one night using these sleep masks can do, even without any makeup! I think it is so important to have healthy skin that can shine through the makeup when you do wear it.

The sleep mask is really easy to use. You just put the fabric mask that is soaked in nutrients on your face and let it sit for 10 minutes. After the 10 minutes is up, take the fabric mask off and rub the extra product into your skin and let it sit on your face all night long as you sleep. The natural ingredients work overnight to give you gorgeous skin! It works like nothing else I have ever tried. You can find the Montagne Jeunesse Renew You Sleep Spa Masks at Ulta. The box comes with 4 masks and retails for only $14.99! Best deal ever, right? With the added hydration, toning abilities, and the ability to remove impurities you have no reason why you shouldn’t try it! There is nothing better than having healthy, beautiful skin to show off.

What kinds of skin troubles do you have that could be solved by using the Montagne Jeunesse Renew You Sleep Spa Masks?

I was selected for this opportunity as a member of Clever Girls Collective and the content and opinions expressed here are all my own.