I did it! I finished Whole30 and can say that I survived during one of the hardest times for me to stay on track, breastfeeding! I don’t think there is a time in my life that I have craved more carbs and sugar than right after having my baby. My body thought it needed all of that in order to produce milk, but thankfully I was able to survive Whole30 without all of that junk. My milk production was definitely my number one topic of questions when I would say anything about doing Whole30, so I decided to dedicate an entire post to those frequently asked questions and hopefully they will help you decide if Whole30 is right for you while you are breastfeeding!
I don’t be an expert of Whole30, breastfeeding, or babies. These are just answers to questions that are based off of my experience alone. Make sure you consult with your doctor about any type of diet you are going to do before starting it and remember that my tips are 100% based on my own experience and may not be right for you.