Summer Wellness

I am sharing #Ricola in my life as part of a sponsored series for Socialstars™ #SwissHerbs

I find myself looking forward to summer all year long. It is such a happy time of year! I find myself feeling sad during the winter months and really love how bright and warm it is during the summer. Because it is something that I look forward to all year, I try to spend my summers doing things that I love! We made a little summer list of things that we wanted to do and are working to get things checked off on that list.

Some of the items are as simple as just going on a family walk and others take a little more planning. Having a summer list helps keep our family happy all summer because we can always look for things to do! By allowing myself to go and experience life, I don’t have to worry about my depression sneaking up on me as easily as it does during the winter.

To me, wellness means that your mind and body can work together to feel the best. That is exactly what I strive to do on a daily basis, but even more so during the summer months when I can be more active outside.

I love the focus on wellness that Ricola® has as a company. They aim to spread wellness everywhere. They want everyone to feel comfort, happiness, and good health. Isn’t that what we all want?

So whether you have big summer vacation plans, small trips to the pool, or just quiet evenings in your backyard, I hope that your summer is full of wellness for you and your family. Remember that Ricola® Original Herb Drops can help aid in your summer wellness! You can learn more about their company by visiting them on Facebook and Twitter.