Whole30 Meal Planning Tips

Whole30 is intense. There is really no other way of describing it other than the fact that it is really intense! The cravings were really hard for me to get through and there is no way that I could have completed a successful Whole30 without the meal planning that we did. I know it is beyond cliche to say, but the phrase “If you fail to plan, you plan to fail.” is so true! If you have no snacks in the house besides the stuff you ate before Whole30, when a craving comes there won’t be anything else to grab except those chips in the back of the pantry! Here are a few tips that totally saved our behinds when it came to Whole30 meal planning.

Whole30 Meal Planning Tips on www.girllovesglam.com [Read more…]

Whole30 While Breastfeeding FAQs

I did it! I finished Whole30 and can say that I survived during one of the hardest times for me to stay on track, breastfeeding! I don’t think there is a time in my life that I have craved more carbs and sugar than right after having my baby. My body thought it needed all of that in order to produce milk, but thankfully I was able to survive Whole30 without all of that junk. My milk production was definitely my number one topic of questions when I would say anything about doing Whole30, so I decided to dedicate an entire post to those frequently asked questions and hopefully they will help you decide if Whole30 is right for you while you are breastfeeding!

I don’t be an expert of Whole30, breastfeeding, or babies. These are just answers to questions that are based off of my experience alone. Make sure you consult with your doctor about any type of diet you are going to do before starting it and remember that my tips are 100% based on my own experience and may not be right for you.

Whole30 While Breastfeeding Frequently Asked Questions on www.girllovesglam.com [Read more…]

Whole30 Breakfast Sausage Skillet Hash

We are on day 16 of Whole30 and I must say, Whole30 has been a much more positive experience this time around than it was for me last year! There are a lot of reasons for this, but one of them is that I am much more comfortable with Whole30 compliant foods and feel comfortable enough to even adapt other recipes or create recipes of my own! This Whole30 Breakfast Sausage Skillet Hash might be my favorite creation to date. It is delicious! For those of you who aren’t following Whole30 standards, it is still really good!

Whole30 Breakfast Sausage Skillet Hash Recipe on www.girllovesglam.com

This dish is incredibly filling and really is a great way to start your morning. For me, the sausage in this meal was a really nice break from the other Whole30 breakfasts that we typically have. This gave a little more normalcy to my new diet. The flavors all blend together so nicely and create a perfect breakfast combination! [Read more…]