We all have stress in our lives! It is an unfortunate part of life, but it is something that we all deal with. One thing that helps me when I am starting to feel overwhelmed is taking a nice, hot bath. I have been adding a few different essential oils to my bath. I have found that when I mix lavender and grapefruit essential oil together, it creates just the right stress relieving bath for me. I decided to make stress relieving bath salts that are infused with lavender and grapefruit so that I can have them on hand when I am in need of a stress relieving bath!
If you have never made bath salts before, don’t let them intimidate you at all! They are incredibly easy to make! Here’s what you will need… [Read more…]